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Mn ăn miền Nam


Canh chua c bng lau ( hay c h )



 
Nguyn liệu:
- 1/2kg c bng lau hoặc c h
- 400g măng chua
- Muối, đường, bột ngọt
- 1 hay 2 tri c t mt
- Nước mắm
- Ng gai, rau quế, ớt ( hay ng m )
- 100g hnh tm bo
Cch lm
Chuẩn bị:
- Măng chua: Vắt ro bớt nước chua, cắt miếng vừa ăn
- C: Ch muối rửa sạch, cắt khoanh 1-2cm bề dy chảo nng cho 3 muỗng sp dầu + 2 tp tỏi đập dập, cho c vo chin sơ lấy ra.
- Rau om + ng gai + quế, bỏ cuống dơ, rửa sạch thi nhuyễn.
- Ớt: Thi khoanh mỏng bỏ hột.
- Tỏi: Đập dập bc vỏ bằn nhuyễn.
- hnh tm: Bc vỏ, bo mỏng phi vng.
- c t mt xắt ra lm 4
Chế biến:
2 lt nước lạnh nấu si cho c vo, c vừa chn vớt ra cho măng chua vo + muối, đường, bột ngọt, nước mắm + 1/2 rau ớt bo. Nm lại chua chua ngọt ngọt nhắc xuống.
Trnh by:
- Cho c vo t. Mc nước canh măng + c t mt + hnh tm phi + rau + ớt. Mn ny dng nng với nước mắm nguyn chất + ớt thi khoanh.



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